Try before you buy…

It is important that you feel I am someone that you can talk to.  To this end, I always conduct a free 40-minute introductory session in person or online. During this time you will get to experience my approach and hopefully feel secure that that this is the right option for you.  Of course, there is no obligation to continue.

Shortly after our session, I will send you my report in writing, which will outline my initial thoughts and I will suggest a course of therapy to suit your needs.  There is no cost for this report.  If you then wish to continue, we can diarise our next meeting. 

You may just want to sound out a specific problem over a few sessions, or you might prefer to engage in a longer-term programme to explore all aspects of your life and experience.

If you are experiencing a high level of trauma, or are in the midst of addiction or crisis, I may recommend something quite intensive for a short space of time.  With these programmes, I will be supporting you on a daily basis.